PERSONAL TRAINING. FOR THE WHOLE PERSON.

 

PERSONAL TRAINING

Whether your goal is to lose weight, build muscle, improve overall fitness, rehabilitate an injury or prepare for an event, Integrated Fitness can get you there.  Certified by the most recognized organizations in the world, we offer our experience to you one - on - one in our private personal training studio.

We specialize in:

  • Functional Exercise
  • Weight Loss
  • Sports Performance
  • Senior Fitness
  • Injury Post-Rehabilitation
  • Wellness Coaching (Optimal Mental, Emotional and Physical Health)

 

We are a private studio:

  • Spacious workout area
  • No Crowds
  • Flexible Scheduling
  • Pricing Packages
  • 100% Focus on YOU!

Our studio has the best of the old and new including:

  • LifeFitness and Hammer Strength Equipment
  • LifeFitness and Octane Cardio Equipment
  • Kettlebells
  • Climbing Ropes and Gymnastics Rings

Compare us to the others and you will find no other studio offers the facilities and expertise of Integrated Fitness!

Pricing and Packages

 

Let us tailor an affordable program for you!

 

We offer individual sessions starting at just $53 and offer packages of 1, 5, 10, 20 or 30, or 40 sessions to give you the most flexibility.

 

We are also the only studio where families train together for one low price! Add a  buddy for just $15 more per session, or let us design a group program for you and your small group.

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The initial consultation is free! Contact us through the form on the right.  We look forward to providing your fitness solutions.

CUSTOMER TESTIMONIALS

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After 6 months of working with

Dave my doctor took me off the medications and I have not had to go back on them.

 

JOHN S.

Dave has the ability to really hear my frustrations and help me overcome them as I work towards building strength and becoming healthier.

 

CHRISTINE M.

Whether it’s a food plan, BMR testing or workout ideas while I travel, he goes the extra mile. His workouts are challenging, fun and different every time.

 

SARA C.

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